Copper is an essential mineral for maintaining good health. It helps organs function properly, synthesizing, metabolism and releasing life-sustaining proteins and enzymes, and stimulating the immune system. It is also vital in the production and formation of collagen. Both a deficiency and an excess of copper can seriously affect brain […]

As the purpose of the microbiota of the mouth is becoming more understandable, ancient practices to support oral hygiene are becoming more and more popular. One such practice which is recommended and backed by various studies is known as tongue scraping. Tongue scraping is the practice of scraping your tongue, […]